The Wedding Diet
I’LL GET YOU BIKINI READY WHILE I GET WEDDING READY!!!
So my wedding count down officially started March 21st and from there I have 89 days to go! I’m pumped!!!
Since I’m a personal trainer most people are like, “WTF, you don’t have to lose any weight!! Why are you doing this?”
My answer: Because in order to stay lean I need a plan to follow. I’ve been ‘eating clean’ for years but that’s not a structured plan. I need rules or I break them. Even though I eat minimal amounts of dairy, sugar, and wheat, that Cadbury egg stares me down and I’ll gobble it up. If I have people like YOU (my oh- so-wonderful clients) on board with me, we’ll all get killer results because you know you’ll hear it from me in the form of torturous workouts if you don’t stick to it, and it’ll be worse if I don’t stick to it.
Have you met me? If I put my mind to something, I achieve it – and this is the ultimate motivation for me… MY WEDDING!!! As your fearless leader – I am promising to hold myself and YOU accountable to the Wedding Diet.
This diet is for:
- GUYS TOO
- Getting a flat stomach for summer
- Making you feel lean and strong
- Giving you TONS of energy
- People getting divorced, not just married
- Keeping you on track
- Holding you accountable
This diet is NOT for:
- Whiners
- People who cheat on plans
- People who are trying to get a keg, not a 6 pack
- People looking for excuses
What you will get:
- Every 4 weeks a new diet plan for 3 months up to my wedding
- Substitution list (for example, if you don’t like fish)
- A couple options for each meal of the day
- Bi-weekly body fat measurements to keep you on track
- Unlimited email support from me, the expert
- A team of people sticking to it and working together
- A cardio plan to go along with your workout program and diet plan
- AN AMAZING BODY
WARNING: Extreme Results will be achieved. If you have reached your ultimate body goal before the wedding diet ends, you have permission to stop the Wedding Diet and go back to a maintenance program in which I, Shannon, will personally write out for you along with a Thank You for supporting me leading up to my big day!!!!
Click here to order Shannon’s Wedding Diet!!!!! Go to the ‘ONLINE STORE’ tab in the top right corner, then click on ‘Series & Memberships,’ then select ‘Consultation’ in the drop-down menu.
Are you doing the diet and have questions for Shannon or want to talk to others working on their bikini bodies too? Join the discussion forum here.

