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	<title>Milwaukee Fitness Club</title>
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		<title>February Client of the Month!</title>
		<link>http://www.milwaukeefitnessclub.com/2012/02/february-client-of-the-month/</link>
		<comments>http://www.milwaukeefitnessclub.com/2012/02/february-client-of-the-month/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 05:08:38 +0000</pubDate>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=459</guid>
		<description><![CDATA[Business, Friendship, Self-Perseverance So&#8230;MY story.  After only having my practice open about a month, I was told that I *needed* to meet Shannon Carney, that she was amazing, we’d get a long, and she just happened to be opening a new studio about 5 minutes down the road from my practice.  Well, I’m not one [...]]]></description>
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		<title>Clean Eating Class @ NX Level!</title>
		<link>http://www.milwaukeefitnessclub.com/2012/02/clean-eating-class-nx-level/</link>
		<comments>http://www.milwaukeefitnessclub.com/2012/02/clean-eating-class-nx-level/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:51:15 +0000</pubDate>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=454</guid>
		<description><![CDATA[Shannon Carney is teaching this class! * Learn how to PLAN healthy meals for your family * Learn how to PREPARE meals with whole foods * Increase your energy, improve moods, and be lean and healthy * Make clean eating a way of life! RSVP to maryk@nxlevelathletics.com to register for the Clean Eating Class.]]></description>
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		<title>January 2012 Client of the New Year!</title>
		<link>http://www.milwaukeefitnessclub.com/2012/01/january-2012-client-of-the-new-year/</link>
		<comments>http://www.milwaukeefitnessclub.com/2012/01/january-2012-client-of-the-new-year/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 03:09:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=445</guid>
		<description><![CDATA[Yoga, Kettlebells and SWEAT!  Oh My! Squeeze Studio Fitness changed who I am. The staff have changed the way I live. Plain and simple.  I am not the woman who walked through the doors in April, 2011.  My body, mind and spirit continue to transform, stretch and grow. I&#8217;ve worked in non profits all of [...]]]></description>
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		<title>Beauty Bootcamp &#8211; January 31, 2012!</title>
		<link>http://www.milwaukeefitnessclub.com/2012/01/beauty-bootcamp/</link>
		<comments>http://www.milwaukeefitnessclub.com/2012/01/beauty-bootcamp/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 18:41:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=435</guid>
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		<title>TRAIN THE TRAINER &#8211; Cash for Kettlebells Fundraiser</title>
		<link>http://www.milwaukeefitnessclub.com/2012/01/train-the-trainer-cash-for-kettlebells-fundraiser/</link>
		<comments>http://www.milwaukeefitnessclub.com/2012/01/train-the-trainer-cash-for-kettlebells-fundraiser/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 05:37:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=425</guid>
		<description><![CDATA[TIME SLOTS: FRIDAY, FEBRUARY 3RD 2012 FROM 4-7PM, AND SATURDAY THE 4TH FROM 8-9AM AND 10AM-1PM. $20 FOR 15 MINUTES OR $30 FOR 30 MINUTES. SIGN UP AT THE STUDIO OR EMAIL SQUEEZESTUDIOINFO@GMAIL.COM.]]></description>
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		<title>December Client of the Month!</title>
		<link>http://www.milwaukeefitnessclub.com/2011/12/december-client-of-the-month/</link>
		<comments>http://www.milwaukeefitnessclub.com/2011/12/december-client-of-the-month/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 04:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=421</guid>
		<description><![CDATA[I’m 51 and have always been fairly athletic. In my younger years, routine workouts with varying types of classes were the norm. That stopped about mid-thirties and physically, the slow downward spiral started. I work on elevators so walking 3 to 5 miles with lots of stairs kept me in minimal shape. Over the past [...]]]></description>
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		<title>November Client of the Month!</title>
		<link>http://www.milwaukeefitnessclub.com/2011/11/november-client-of-the-month/</link>
		<comments>http://www.milwaukeefitnessclub.com/2011/11/november-client-of-the-month/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 23:30:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=410</guid>
		<description><![CDATA[LET’ S START FROM THE BEGINNING&#8230;. My 27 years of life, as far back as I can remember, has been a struggle with my weight. When I was in grade school, I wasn’t what you would call fat, but I was definitely husky. And boy did I get made fun of for it. I was [...]]]></description>
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		<title>October Client Couple of the Month!</title>
		<link>http://www.milwaukeefitnessclub.com/2011/10/october-client-couple-of-the-month/</link>
		<comments>http://www.milwaukeefitnessclub.com/2011/10/october-client-couple-of-the-month/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 23:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=400</guid>
		<description><![CDATA[I met Shannon about 2 1/2 years ago.  I was her server at Fleming&#8217;s Prime Steak House and Wine Bar.  Over time she watched my weight drop and was always interested in what I was doing to lose the weight.  She kept telling me about her club Squeeze and trying to convince me to come [...]]]></description>
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		<title></title>
		<link>http://www.milwaukeefitnessclub.com/2011/09/stevemaxwell/</link>
		<comments>http://www.milwaukeefitnessclub.com/2011/09/stevemaxwell/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 06:37:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=395</guid>
		<description><![CDATA[PRESENTS Dear janice, You DON&#8217;T wanna miss this opportunity to learn from THE BEST kettlebell trainer on the planet, STEVE MAXWELL! He RARELY ever comes to train in the Midwest, so we are truly honored and very excited to have him for two days at Squeeze. There is a 25 person maximum and we&#8217;re already [...]]]></description>
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		<title>September Client of the Month!</title>
		<link>http://www.milwaukeefitnessclub.com/2011/09/september-client-of-the-month/</link>
		<comments>http://www.milwaukeefitnessclub.com/2011/09/september-client-of-the-month/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 06:17:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=372</guid>
		<description><![CDATA[My time at Squeeze started almost three years ago.   My teammate, Joe, had been going to Squeeze for a few months and had finally convinced me to attend a Saturday morning bootcamp.   When he told me about the type of workout it was, I said to myself  &#8220;I&#8217;m in shape, have an active job, play [...]]]></description>
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