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	<title>Milwaukee Fitness Club</title>
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		<title>DJ NIGHT EVERY LAST FRIDAY OF THE MONTH</title>
		<link>http://www.milwaukeefitnessclub.com/2012/03/dj-night-every-last-friday-of-the-month/</link>
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		<pubDate>Fri, 30 Mar 2012 17:30:50 +0000</pubDate>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=483</guid>
		<description><![CDATA[Starting TONIGHT, March 30th 5-7pm&#8230;.. GET LOOSE WITH DJ GOOSE!!! only at Squeeze Studio Fitness&#8230;..]]></description>
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		<title>March Client of the Month!</title>
		<link>http://www.milwaukeefitnessclub.com/2012/03/march-client-of-the-month/</link>
		<comments>http://www.milwaukeefitnessclub.com/2012/03/march-client-of-the-month/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 04:58:29 +0000</pubDate>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=478</guid>
		<description><![CDATA[HOW IT BEGAN… With being short, not even 5’1, and having an under active thyroid, weight has always been an issue for me, but one I thought I had under control. That was until last summer when I was looking at pictures that were taken at my husband’s 40th Birthday party. I could not believe [...]]]></description>
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		<title>February Client of the Month!</title>
		<link>http://www.milwaukeefitnessclub.com/2012/02/february-client-of-the-month/</link>
		<comments>http://www.milwaukeefitnessclub.com/2012/02/february-client-of-the-month/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 05:08:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=459</guid>
		<description><![CDATA[Business, Friendship, Self-Perseverance So&#8230;MY story.  After only having my practice open about a month, I was told that I *needed* to meet Shannon Carney, that she was amazing, we’d get a long, and she just happened to be opening a new studio about 5 minutes down the road from my practice.  Well, I’m not one [...]]]></description>
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		<title>Clean Eating Class @ NX Level!</title>
		<link>http://www.milwaukeefitnessclub.com/2012/02/clean-eating-class-nx-level/</link>
		<comments>http://www.milwaukeefitnessclub.com/2012/02/clean-eating-class-nx-level/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:51:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=454</guid>
		<description><![CDATA[Shannon Carney is teaching this class! * Learn how to PLAN healthy meals for your family * Learn how to PREPARE meals with whole foods * Increase your energy, improve moods, and be lean and healthy * Make clean eating a way of life! RSVP to maryk@nxlevelathletics.com to register for the Clean Eating Class.]]></description>
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		<title>January 2012 Client of the New Year!</title>
		<link>http://www.milwaukeefitnessclub.com/2012/01/january-2012-client-of-the-new-year/</link>
		<comments>http://www.milwaukeefitnessclub.com/2012/01/january-2012-client-of-the-new-year/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 03:09:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=445</guid>
		<description><![CDATA[Yoga, Kettlebells and SWEAT!  Oh My! Squeeze Studio Fitness changed who I am. The staff have changed the way I live. Plain and simple.  I am not the woman who walked through the doors in April, 2011.  My body, mind and spirit continue to transform, stretch and grow. I&#8217;ve worked in non profits all of [...]]]></description>
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		<title>Beauty Bootcamp &#8211; January 31, 2012!</title>
		<link>http://www.milwaukeefitnessclub.com/2012/01/beauty-bootcamp/</link>
		<comments>http://www.milwaukeefitnessclub.com/2012/01/beauty-bootcamp/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 18:41:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=435</guid>
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		<title>TRAIN THE TRAINER &#8211; Cash for Kettlebells Fundraiser</title>
		<link>http://www.milwaukeefitnessclub.com/2012/01/train-the-trainer-cash-for-kettlebells-fundraiser/</link>
		<comments>http://www.milwaukeefitnessclub.com/2012/01/train-the-trainer-cash-for-kettlebells-fundraiser/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 05:37:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=425</guid>
		<description><![CDATA[TIME SLOTS: FRIDAY, FEBRUARY 3RD 2012 FROM 4-7PM, AND SATURDAY THE 4TH FROM 8-9AM AND 10AM-1PM. $20 FOR 15 MINUTES OR $30 FOR 30 MINUTES. SIGN UP AT THE STUDIO OR EMAIL SQUEEZESTUDIOINFO@GMAIL.COM.]]></description>
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		<title>December Client of the Month!</title>
		<link>http://www.milwaukeefitnessclub.com/2011/12/december-client-of-the-month/</link>
		<comments>http://www.milwaukeefitnessclub.com/2011/12/december-client-of-the-month/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 04:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=421</guid>
		<description><![CDATA[I’m 51 and have always been fairly athletic. In my younger years, routine workouts with varying types of classes were the norm. That stopped about mid-thirties and physically, the slow downward spiral started. I work on elevators so walking 3 to 5 miles with lots of stairs kept me in minimal shape. Over the past [...]]]></description>
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		<title>November Client of the Month!</title>
		<link>http://www.milwaukeefitnessclub.com/2011/11/november-client-of-the-month/</link>
		<comments>http://www.milwaukeefitnessclub.com/2011/11/november-client-of-the-month/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 23:30:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=410</guid>
		<description><![CDATA[LET’ S START FROM THE BEGINNING&#8230;. My 27 years of life, as far back as I can remember, has been a struggle with my weight. When I was in grade school, I wasn’t what you would call fat, but I was definitely husky. And boy did I get made fun of for it. I was [...]]]></description>
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		<title>October Client Couple of the Month!</title>
		<link>http://www.milwaukeefitnessclub.com/2011/10/october-client-couple-of-the-month/</link>
		<comments>http://www.milwaukeefitnessclub.com/2011/10/october-client-couple-of-the-month/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 23:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.milwaukeefitnessclub.com/?p=400</guid>
		<description><![CDATA[I met Shannon about 2 1/2 years ago.  I was her server at Fleming&#8217;s Prime Steak House and Wine Bar.  Over time she watched my weight drop and was always interested in what I was doing to lose the weight.  She kept telling me about her club Squeeze and trying to convince me to come [...]]]></description>
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