About

Meet the Staff @ SQUEEZE Studio Fitness

Squeeze Vision
Provide strength and healing to individuals and society. Help people connect their unique blends of physical, emotional, and mental characteristics.

Squeeze Mission
Enhance personal health and fitness using knowledge, education, and a commitment to lifestyle excellence.

Shannon Carney

“THE CARNEYVORE”

“DEVIL IN SPANDEX”


Owner of
SQUEEZE
Studio Fitness

Shannon is a Fitness Coach and is (ACE) Certified by the American Council of Exercise. As a Nutrition Counselor, she is (AMF) Certified by American Muscle and Fitness. Shannon is a member of the National and Wisconsin Science Teachers Association.

Shannon is a Steve Maxwell Certified Kettlebell Instructor since 2011.

Shannon contributes much of her success to the discipline and practice it took to become an accomplished violinist. She performed as a member of The Milwaukee Youth Symphony for nine years. Shannon applied that same commitment in teaching high school chemistry and coaching cross country and track and field. Shannon believes that anyone can fine tune their body through fitness and nutrition if given the right formula.

Shannon, the Athlete …

  • Achieved outstanding runner status in high school; Captain of both cross country and track and field
  • Awarded a Division 1 Scholar- ship to the University of North Carolina
  • Served as Head (Cross Country) Coach at Menomonee Falls High School for two years
  • Placed second in the 2006 & 2007 Wisconsin Natural Bodybuilding & Figure Championships

Shannon, the Educator …

  • Graduated from UW La Crosse with a B.S. Degree in Science
  • Taught Chemistry at Menomonee Falls High School before starting SQUEEZE Studio Fitness

Email Shannon: SqueezeWithShannon@gmail.com


Karyn Wisinski

Karyn Wisinski

“K-DUB”

Karyn is an American Muscle and Fitness Certified Personal Trainer and has been a part of the Squeeze family since 2009. Her journey at Squeeze Studio Fitness started out as a client with low self esteem and having a binge eating disorder. Obviously she turned out to have an amazing transformation. To read more on Karyn’s success story click here.

Karyn is a Steve Maxwell Certified Kettlebell Instructor since 2011.

Karyn is a full time Speech Language Pathologist and graduated from UW-Whitewater in 2008. She was an athlete in high school, competing in volleyball year round on both her school team and competitive traveling club teams. Ever since high school, Karyn has educated herself on truly what a healthy lifestyle means, focusing on the nutritional and fitness component. Her high energy, quick witted sense of humor and determined attitude keep her and her clients motivated to continue a healthy lifestyle.
Email Karyn: SqueezeWithKaryn@gmail.com


Andy

Andy Wilke

“WILKE”

Andy has been a life long believer in physical fitness. Every workout has that passion brought into it.

Wilke is a Steve Maxwell Certified Kettlebell Instructor since 2011.

He is currently enrolled in the IAFF (International Association of Fire Fighters) “Peer Fitness Trainer” program, and adapts his experience as a professional firefighter into all of his workouts.
His background in the fire service includes structural collapse, automobile extrication and various other specialties. As such, Andy recognizes the role that functional, real life fitness can play in every persons life. His motto is – “You only get out of it what you put into it.”
Email Andy: SqueezeWithAndy@gmail.com



Matt Cerra

“THE HANDYMAN”

Matt’s passion for training started at an early age. He has played football since the 8th grade and has been lifting and training since his freshman year of high school. In high school his love for football and training grew. Matt started as a client at Squeeze in 2009 while training for a semi-pro football team. This is where his love for training turned into a passion and ultimately his lifestyle. Matt brings a different unique blend of sports training and functional strength training to Squeeze “THE ATHLETIC EDGE”.

Matt is certified by American Muscle and Fitness in personal training and sports nutrition. He is a Steve Maxwell Certified Kettlebell Instructor since 2011.

Matt continually works to expand his knowledge base in yoga and intense fat burning/muscle building workouts so that he can train his clients the way he would want to be trained – with a purpose. His core belief is “Amat Victoria Curam”, Victory Love Preparation.
Email Matt: squeezewithmatt@gmail.com



Jeff Lange

“LANGESTRONG”

Jeff’s daughter Carly introduced him to Squeeze, where the trainers helped him lose 30+ lbs and over 10% body fat in just 4 months. He quickly became hooked on the family atmosphere in the studio and loved watching other clients make improvements and achieve their goals. Jeff strongly believes in the glass being half full and being positive in everything you do. “If you believe that you can do it, you won’t fail. Not to say you won’t fall down, but you can count on your trainers or fellow Squeezers to help pick you up. If you put all of your effort forward, anything is possible.” Jeff declares that “age 51 is the new young age” and is the newest trainer at Squeeze and a proud new owner of six-pack abs. Click here to read his client story.
Email Jeff: squeezewithjeff@gmail.com

Friendly Front Desk Concierge

Speak with Keely or Brytni to Schedule your free consultation today

# 414-315-1413

Email: SqueezeStudioINFO@gmail.com

© photography by Studio M Boudoir Photography

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